Have you ever wondered who stands quietly beside a football legend like Howie Long? The answer is Diane Addonizio. She’s not a celebrity, not a TV star—but she’s one of the most important people in Howie Long’s life.
Diane is a lawyer, a mother, and the wife of a famous NFL star. But more than that, she is the calm and kind person who helped build a beautiful life around love, family, and strong values. She chose to stay away from the spotlight and focus on what matters most—her home and the people she loves.
In this article, we’ll walk through Diane Addonizio’s inspiring life. You’ll learn about her childhood, her love for learning, how she met Howie Long, their sweet college romance, and her early steps into law. This is the first half of her journey—and it’s full of heart.
Diane Addonizio Quick Bio
| Full Name | Diane Addonizio |
| Birthdate | March 16, 1962 |
| Age (2026) | 64 years old |
| Birthplace | Red Bank, New Jersey, USA |
| Nationality | American |
| Ethnicity | Italian-American |
| Height | 5’8″ (173 cm) |
| Weight | 128 lbs (58 kg) |
| Hair Color | Golden brown |
| Eye Color | Brown |
| Religion | Christianity |
| Education | Villanova University, USC Law School |
| Profession | Lawyer (non-practicing), Author |
| Marital Status | Married |
| Husband | Howie Long |
| Children | Chris, Kyle, Howard Jr. |
| Residence | Albemarle County, Virginia, USA |
| Net Worth (2026) | $1 million (estimated) |
Diane Addonizio’s Early Life in New Jersey
Diane Addonizio was born on March 16, 1962, in Red Bank, New Jersey. She grew up in a small, peaceful town with her parents and brother. Her father, Frank Addonizio, was a brave man who served in World War II and the Korean War. After his time in the army, he worked in security. Her mother, Marie Cecere, stayed at home and made sure the family was always cared for.
Diane’s childhood was full of love and discipline. Her home was not rich or fancy, but it was filled with warmth. She also had a brother named James, who later became a lawyer. The Addonizio family believed in simple living, good manners, and doing the right thing. These early lessons helped Diane grow into a kind, thoughtful, and strong woman.
A Bright Student with Big Dreams
From a young age, Diane loved to learn. She wasn’t just a good student—she was someone who truly enjoyed reading, thinking, and asking questions. She always wanted to know more about the world and the people in it.
In school, she stayed quiet but stood out because of her gentle strength. Teachers noticed how serious and focused she was. Her calm and smart nature helped her do well in her studies. She didn’t chase attention—she chased understanding. That’s what made her different.
Her family supported her dreams. They believed in education, and they were proud of her hard work. Diane knew she wanted to do something meaningful with her life—and that journey started with college.
College Life and Meeting Howie Long
Diane chose to attend Villanova University in Pennsylvania. She studied Classical Studies, which means she learned about old languages, ancient history, and past cultures. It was a deep and thoughtful subject, and it showed her love for stories and ideas.
But college didn’t just give her an education—it gave her something even more special. During her first year, Diane met a tall, strong football player named Howie Long. He was already well-known on campus for his skills on the field. But Diane saw something more in him.
Their first date was simple. Howie invited her to his dorm room to watch an NFL game on TV. It wasn’t fancy, but it was real. That small moment turned into something big—a deep, lasting love story that would stand the test of time.
The Love Story of Diane Addonizio and Howie Long
Diane and Howie didn’t fall in love overnight. They spent time talking, laughing, and learning about each other. Diane once said that Howie was like a “volcano about to erupt”—full of energy and drive. But behind his big presence, she saw a kind and focused man.
Even with Howie’s busy sports life and Diane’s intense studies, they made time for each other. Their connection grew strong, not because of big gifts or grand moments, but because of trust and respect. They cheered for each other in quiet ways. They were a team, long before Howie ever put on an NFL jersey.
This deep bond would soon turn into something official—and beautiful.
Diane Addonizio and Howie Long’s Wedding and Marriage
On June 27, 1982, Diane Addonizio and Howie Long got married. The wedding wasn’t loud or flashy. It was simple and full of love, just like the couple. Surrounded by friends and family, they said “I do” and started their new life together.
At that time, Howie had just started his career in the NFL with the Oakland Raiders. It was a big moment for him, but Diane stayed calm and supportive through it all. She didn’t try to take the spotlight—she stood beside him, quietly helping in every way she could.
Their marriage grew stronger over the years. They faced fame, stress, travel, and busy schedules—but through it all, they stayed close. Today, in 2026, they’ve been married for over 40 years. That kind of love is rare, and it’s something people truly admire.
Diane Addonizio’s Life as Howie Long’s Wife
Being the wife of a football star isn’t easy. There’s pressure, public attention, and constant travel. But Diane handled it all with quiet grace. While Howie played for the Raiders, Diane took care of everything at home.
She never tried to become famous. She didn’t want her name in the news. She focused on keeping the family strong and supporting Howie behind the scenes. When he won games, she cheered. When times were tough, she stayed steady.
Fans may know Howie Long as a Hall of Famer and TV analyst. But those close to him know that Diane was always his rock. She gave him peace in a world that moved fast. And that’s something truly special.
From Law School to Family Life
After graduating from Villanova, Diane wasn’t done learning. She moved to California and joined the University of Southern California (USC) School of Law. Law school is tough, but Diane was ready. She worked hard, studied late, and earned her law degree with pride.
For a short time, Diane worked as a lawyer in Los Angeles. She had the skills, the brain, and the confidence to go far. But soon after getting married, Diane made a different choice. She left her legal job—not because she had to, but because she wanted to be fully present for her family.
Some people might find that surprising. Why would someone give up a law career? But Diane knew where her heart was. She believed that raising her children and supporting Howie was the most important job of all. And she gave it everything she had.
Diane Addonizio, the Loving Mother of Three Sons
Diane Addonizio didn’t just become a full-time mom—she became the heart of her family. She and Howie Long welcomed three sons, and Diane raised them with care, patience, and love.
Her first son, Chris Long, was born in 1985. Like his dad, he grew up loving football. He worked hard, made it to the NFL, and even won two Super Bowls. Chris is now retired and has a sweet family of his own. He’s married to Megan O’Malley, and together they have two boys, Waylon and Luke. Diane loves being a grandma and enjoys quiet moments with her grandkids.
Her second son, Kyle Long, was born in 1988. He also made it to the NFL and played for the Chicago Bears as a strong offensive lineman. After retiring, Kyle started working in sports media. He’s now a fun voice on the popular podcast Green Light, hosted by his brother Chris.
Their youngest son, Howard Long Jr., was born in 1990. He didn’t play professional football like his brothers, but he still found his path in the sports world. He works in NFL operations and premium sales for the Las Vegas Raiders. Diane is proud of each of her sons—not just for their success, but for the kind of men they’ve become.
How Diane Addonizio Raised NFL Stars and Good Men
Raising children isn’t easy, especially when their father is in the spotlight. But Diane Addonizio gave her boys a strong foundation. She taught them to be polite, humble, and hard-working.
She was always there—driving them to practice, helping with school, and guiding them through life. While Howie Long worked in football and later on TV, Diane handled things at home with steady hands and a warm heart.
Even though all three sons chose different paths, they share one thing: deep respect for their mom. They often speak about her kindness and the values she gave them. Diane Addonizio didn’t just raise football stars. She raised good people.
Diane Addonizio’s Book and Love for Family Stories
In 2000, Diane Addonizio wrote a book called “He’s Just My Dad!” It was a surprise to many fans who hadn’t seen her in the public eye before. The book shared photos and stories of famous athletes spending time with their children.
The idea behind the book was simple but powerful. Diane wanted to show that even the biggest sports stars are just regular dads at home. The book included over 200 photos, many taken at home or behind the scenes. It was honest, warm, and full of love.
Diane’s book showed her creative side and her deep love for family. She believed that what happens off the field is just as important as what happens on it. Readers loved the book for its real, touching moments. It gave a new view of sports heroes—and of the strong women who stand beside them.
Where Diane Addonizio and Howie Long Live Today
In 2026, Diane Addonizio and Howie Long live in Albemarle County, Virginia. It’s a peaceful place away from busy cities and flashing cameras. After years of NFL life and travel, they enjoy quiet days together.
Diane loves nature, family dinners, and time with her grandchildren. She’s not on social media and prefers to live privately. But now and then, she joins Howie for public events or family gatherings. When she does, fans are always happy to see her.
Even though Howie still appears on TV as an NFL analyst, their home life stays calm and simple. They’ve built a beautiful life together, full of love and deep connection.
Final Thoughts
Diane Addonizio may not be a celebrity, but her story is powerful. She was a smart student, a lawyer, a loving wife, a kind mom, and now a gentle grandma. She made choices based on love, not fame.
As Howie Long’s wife, Diane Addonizio supported her husband through his entire career. She raised three sons who became strong, successful, and respectful men. She wrote a book that touched people’s hearts. And she did all of this with quiet strength.
Her life teaches us that success doesn’t always mean being loud or famous. Sometimes, the strongest people are the ones who love quietly, lead with care, and keep their family strong. Diane Addonizio is one of those people—and that’s what makes her story so special.
(FAQs)
How old is Diane Addonizio and when is her birthday?
Diane Addonizio was born on March 16, 1962. She is 64 years old in 2026. Many people are shocked because she still looks young and full of grace.
How tall is Diane Addonizio?
She is 5 feet 8 inches tall. That’s pretty tall! Fans are surprised when they see her standing next to Howie—she almost reaches his shoulder.
Was Diane Addonizio in the TV show Cheers?
Diane Addonizio was never in Cheers. Some people get confused because there’s a character named Diane in the show, but it’s not her.
What was Diane Addonizio like when she was young?
Diane was very smart, kind, and calm. Even when she was young, she stood out because she was quiet but strong—and that’s what caught Howie’s heart.
Is Diane Addonizio Italian?
Diane has Italian roots. Her family comes from an Italian background, and she grew up with strong family values and traditions.
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